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What is it?

Fuse Ballet, Pilates and Resistance training together and you have Barre Concept. Tone, lift and sculpt your full body for the ultimate workout, no tutu needed!

 

When?

Tuesday’s 7.30-8.30pm & Thursday’s 6.30-7.30pm

Cost?

Members – Free

Drop in – £6.00

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Upcoming Classes

 

Monday
6.15–7.00am - Group PT
9.15-10.00am - Group PT
10.15-11.00am - Stretch & Tone
11.15-12.00 - Mum Baby Fitness
5.30-6.15pm - Warm Yin Yoga
5.45-6.30pm - Group PT
6.45-7.30pm - LBT
6.30-7.15pm - Hot Vinyasa Yoga
7.45-8.30pm - Group PT
7.30-8.15pm - Improvers Hot Yoga

Tuesday
9.15-10.15pm - Equipment Pilates
10.15-11.00am - Barre Concept
11.15-12.00 - YogaPilates
12.15-1.15pm - Equipment Pilates
5.30-6.30pm - Pilates
6.30-7.15pm - Kettlebells
6.30-7.15pm - Pilates
7.30-8.30pm - Yoga For Overwhelm
7.30-8.15pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
5.30-6.15pm - HIIT Pilates
6.30-7.15pm - Legs, Bums & Tums
6.30-7.30pm - Ashtanga Foundations
7.30-8.15pm - Group PT
7.45-8.45pm - Ashtanga Improvers

Thursday
9.30-10.30am - Equipment Pilates
10.30-10.45am - HIIT
11.00-11.45am - Pilates with Props
12.00-1.00pm - Equipment Pilates
5.30-6.15pm - Pilates
6.30-7.15pm - Barre Concept
7.30-8.15pm - YogaPilates

Friday
6.15-7.00am - Group PT
9.00-10.00am - Equipment Pilates
9.15-10.00am - Group PT
10.15-11.00am - Vinyasa Yoga
11.15-12.00 - Mum & Baby Fitness

Saturday
8.00-8.30am - Boot Camp/HIIT
8.30-9.15am - Hot Vinyasa Yoga
9.30-10.15am - Hot Hatha Yoga

Sunday
5.00-6.00pm - Slow Flow Yoga

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Treatment Room & Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

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