Make the time you deserve it!

Experienced Beauty Therapist Stephanie has been providing beauty treatments for 22 years and has recently relocated to Millfield Fitness Studio 5 Days per week. Contact Stephanie Directly to book your appointments 07940430490

Cocos Treatment List 2

 

 

 

 

 

Cocos Treatment list

       

Leave A Comment

Upcoming Classes

 

Monday
6.15–7.00am - Group PT
9.15-10.00am - Group PT
9.00-10.00am - Equipment Pilates Circuit
10.00-11.00am - Hatha Yoga
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness
4.30-5.15pm - Young Yogis
5.30-6.30pm - Equipment Pilates Circuit
5.30-6.15pm - Group PT
6.00-6.30pm - Abs Attack
6.30-7.30pm - Boxercise
6.30-7.30pm - Hot Vinyasa Yoga
7.30-8.15pm - Group PT
7.30-8.30pm - Hot Slow Flow Yoga

Tuesday
9.15-10.15am - Equipment Pilates Circuit
9.30-10.15am - Barre Concept
10.15-11.00am - Pilates with Props
5.30-6.30pm - Pilates with Props
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Yoga for the Overwhelmed
7.30-8.30pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00pm - Mum & Bring Baby/Toddler Yoga
5.30-6.15pm - Group PT
5.30-6.30pm - Equipment Pilates Circuit
6.15-7.00pm - Dance Aerobics
6.30-7.30pm - Beginners Yoga
7.00pm-7.45pm - Group PT
7.45-9.00pm - Ashtanga Yoga

Thursday
9.30-10.15am - Body Conditioning
10.15-11.00am - Vinyasa Yoga
12.00-1.00pm - Equipment Pilates Circuit
1.00-2.15pm - Post Natal Pilates
4.30-5.30pm - Equipment Pilates Circuit
5.30-6.30pm - Warm Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates

Friday
6.15-7.00am - Group PT
7.00-8.00am - Equipment Pilates Circuit
8.30-9.30am - Express YogaPilates
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness

Saturday
8.00-8.30am - Boot Camp
8.30-9.15am - Hot Yoga
10.30-11.15am - My Baby Can Dance

Sunday
9.30-10.30am - Ashtanga Yoga
5.00-6.00pm - Slow Flow Yoga

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Treatment Room & Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

Subscribe to our Newsletter

 

Like Us

 

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: An access token is required to request this resource.
Type: OAuthException