Fitness For Mum’s

Looking to get back to exercise post baby, increase your fitness levels but struggle to attend due to no childcare for your little one?

We have the perfect solution ‘bring them along with you!’

We noticed there was a lack of classes in the area allowing Mum’s to exercise with their babies/toddlers with them so since the launch of these hugely popular classes back in October 2014 they are now a big part of our weekly class timetable.

We offer Mum & Baby/Toddler Group Personal Training where babies and toddlers are supervised by our childcare specialist Katrina Willis in the same room while you exercise with our Pre/Post Natal specialists Debbie Jenkins & Lucy Nickson. These classes are also a great way to meet other like minded Mum’s and get yourself out of the house.


Mum & Bring Baby/Toddler Group Personal Training

Are you looking for a fitness and nutrition programme post baby?

The Millfield Fitness Studio Mum & Bring Baby/Toddler Classes could be just the kick start you need!

  • 2 or 3 x Weekly Workouts
  • Sessions run Monday, Wednesday & Fridays 10.15am & 11.15am
  • Choice of 4 Week Jump Start, 12 week Jump Start Plus & 6 or 12 Month Programmes
  • Mum’s Group Personal Training Manual
  • Fit Food Recipe eBook
  • Fitness Assessments & Body Measurements to track progress
  • 1 x weekly Post Natal Pilates Class to your 4, 12 week or 6/12 month programme.
  • Results!!

Book your FREE 14 Day Trial

Fill out my online form.

Spaces for this course limited to 8 Mum’s per timeslot so pre booking is essential to secure your space.

Payment Options  

4 Week Jump Start –

3 session’s per week = £97.00 – BUY NOW

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2 Session’s per week = £78.00 – BUY NOW

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12 Week Jump Start Plus –

3 Session’s per week = £261.00 paid in full

£261.00 Paid in Full BUY NOW –

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Monthly Payment Option available by by request.

2 Session’s per week = £174.00 paid in full 

£174.00 – Paid in Full Option BUY NOW –

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6 month Transformation Programme –

£385.00 Paid in Full (6 Months for the price of 5)

or 6 Monthly Payments of £77.00 – Please email to sign up for this option.

BUY NOW – Paid in Full £385.00

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12 Month Transformation Programme –

£670.00 Paid in Full (12 months for the price of 10)

or 12 monthly payments of £67.00 – Please email to sign up for this option.


12 Months at £670.00

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All payment options above include the additional supervision for one baby or toddler. Additional charge of £3.00 per session for siblings which must be pre arranged prior to attending.



We have lots of seating. toys and activities to keep your little one entertained while you exercise with our pre/post natal instructors.

Mum’s can start this class as soon as they have had post labour check up normally around 6-8 weeks post birth (slightly longer after C Section) and toddlers up to 3 years also welcome.

Classes are limited to a maximum of 8 Mum’s and Babies/Toddlers to ensure adequate supervision and space in the room for mums to exercise, so places for these classes must be pre booked in advance & available timeslot will be allocated depending on current availability.

For further information please contact the studio 01904 593481 or email Debbie or Lucy at





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Upcoming Classes


6.15–7.00am - Group PT
9.15-10.00am - Group PT
9.15-10.15am - Equipment Pilates Circuit
10.00-11.00am - Restorative Yoga
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness
5.30-6.30pm - Equipment Pilates Circuit
5.30-6.15pm - Group PT
6.00-6.30pm - Abs Attack
6.30-7.30pm - Boxercise
6.30-7.30pm - Hot Yoga
7.30-8.15pm - Group PT
7.30-8.30pm - Hot Yoga

9.15-10.15am - Equipment Pilates Circuit
9.30-10.15am - Circuits
10.15-11.00am - Yoga Flow
1.15-2.15pm - Pilates with props
2.00-3.00pm - Equipment Pilates Circuit
4.45-5.30pm - Kids/Teen Yoga
5.30-6.30pm - YogaPilates
6.00-6.30pm - Express Boxing
5.30-6.30pm - Pilates with Probs
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Yoga for the Overwhelmed
7.30-8.30pm - Barre Concept

6.15-7.00am - Group PT
9.15-10.00am - Group PT
9.15-10.15am - Equipment Pilates Circuit
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00pm - Mum & Bring Baby/Toddler Yoga
5.30-6.15pm - Group PT
5.30-6.30pm - Equipment Pilates Circuit
6.15-7.00pm - Zumba
6.30-7.30pm - Beginners Yoga
7.00pm-7.45pm - Group PT
7.45-8.30pm - Strong by Zumba
7.45-9.00pm - Ashtanga Yoga

9.30-10.15am - Body Conditioning
10.15-11.00am - Vinyasa Yoga
12.00-1.00pm - Equipment Pilates Circuit
1.00-2.15pm - Post Natal Pilates
4.30-5.30pm - Equipment Pilates Circuit
5.30-6.30pm - Warm Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates

6.15-7.00am - Group PT
7.00-8.00am - Equipment Pilates Circuit
8.30-9.30am - Express Yoga
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness

8.00-8.30am - Boot Camp
8.30-9.15am - Hot Yoga
10.30-11.15am - My Baby Can Dance

9.30-10.00am - HIIT Workout
10.00-11.00am - Warm Vinyasa Yoga

About Us


Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Treatment Room & Venue Hire.

Contact Details


5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

+44 (0)1904 593481

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