Hygge Holistic & Sports Massage

In need of a massage?

Sports massage is the best remedy for your aching muscles and offers instant relief and relaxation. Hygge Massage is a local sports massage clinic that offers comprehensive massage therapy.

At Hygge Massage we understand that your body mechanics are unique to you so we offer massage treatments that are tailored to your needs. If you’re in need of injury treatment we are qualified to treat a wide range of conditions, or if you’re looking for relaxation we offer a range of holistic ‘maintenance’ treatments to give your muscles the attention they need.

Louise is a qualified sports massage therapist with both level 3 and 4 in sports massage therapy VTCT. She is available for appointments at Millfield Fitness on Tuesday’s between 5:30 and 8:30pm.

Please visit www.hyggemassage.com for more information and to book your appointment.

Or call/email Louise 07496192396 hyggesportsmassage@gmail.com

 

 

Hygge Massage

       

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Upcoming Classes

 

Monday
6.15–7.00am - Boot Camp
9.15-10.00am - Boot Camp
10.15-11.00am - Mum & Bring Baby/Toddler Boot Camp
11.15-12.00 - Mum & Bring Baby/Toddler Boot Camp
6.00-6.30pm - Abs Attack
6.30-7.30pm - Hot Yoga
6.30-7.15pm - Boot Camp
7.15-8.00pm - Core De Force
7.30-8.30pm - Hot Yoga

Tuesday
6.30-7.30am - Hot Vinyasa Yoga
4.00-4.30pm - Mini Yogi's
4.45-5.30pm - Kids/Teen Yoga
5.30-6.30pm - YogaPilates
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Hot Vinyasa Yoga
7.30-8.30pm - Barre Concept

Wednesday
6.15-7.00am - Boot Camp
9.15-10.00am - Boot Camp
10.15-11.00am - Mum & Bring Baby/Toddler Boot Camp
11.15-12.00pm - Mum & Bring Baby/Toddler Boot Camp
3.15-4.15pm - DIDI Toddler Rugby
6.00-6.30pm - Express Zumba
6.30-7.15pm - Boot Camp
6.30-7.30pm - Hot Flow Pilates 7.30-9.00pm - Warm Ashtanga Yoga

Thursday
10.30-11.30am - Toddler Technology in Play
1.00-2.15pm - Post Natal Pilates
5.30-6.30pm - Warm Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates
7.30-8.30pm - 20/20/20

Friday
6.15-7.00am - Boot Camp
9.15-10.00am - Boot Camp
10.15-11.00am - Mum & Bring Baby/Toddler Boot camp
11.15-12.00 - Mum & Bring Baby/Toddler Boot Camp
6.00-6.30pm - Abs Attack
6.30-7.15pm - Boot Camp

Saturday
8.00-8.30am - HIIT Blast
8.30-9.15am - Hot YogaPilates
9.15-10.15am - Hot YogaPilates
10.30-11.15am - My Baby Can Dance
10.30-11.30am - Pregnancy YogaPilates

Sunday
Closed

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Juice / Smoothie Bar, Treatment Room & Party Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

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