Looking to try something different?

Want a weekend that is completely about you getting fit, staying fit, losing weight and relaxing?

Why not book to come to our Re-Energise Weekend Retreat on the 25-27th September. With Yoga, Pilates, Boot Camp, Insanity, Nutrition Courses, Food Prep all crammed into an action packed weekend this is a perfect chance to enjoy some well deserved ‘me’ time! Not to mention staying in a luxury lodge where all meals are made for you, there is a hot tub to relax in and even a masseurs attending on the Saturday evening all included to give you one very special weekend.

With only 6 places you are guaranteed personal attention. For more info please comment below or email lucy@millfieldfitness.co.uk

studio_admin | 28th March 2015 | 0 comments

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Upcoming Classes

Monday
6.15–7.00am - Group PT
9.15-10.00am - Group PT
9.00-10.00am - Equipment Pilates Circuit
10.00-11.00am - Hatha Yoga
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness
4.30-5.15pm - Young Yogis
5.30-6.30pm - Equipment Pilates Circuit
5.30-6.15pm - Group PT
6.00-6.30pm - Abs Attack
6.30-7.30pm - Boxercise
6.30-7.30pm - Hot Yin & Yang Yoga
7.30-8.15pm - Group PT
7.30-8.30pm - Hot Yin & Yang Yoga

Tuesday
9.15-10.15am - Equipment Pilates Circuit
9.30-10.15am - Circuits
10.15-11.00am - Pilates with Props
2.00-3.00pm - Equipment Pilates Circuit
5.30-6.30pm - Pilates with Props
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Yoga for the Overwhelmed
7.30-8.30pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
9.15-10.15am - Equipment Pilates Circuit
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00pm - Mum & Bring Baby/Toddler Yoga
5.30-6.15pm - Group PT
5.30-6.30pm - Equipment Pilates Circuit
6.15-7.00pm - Dance Aerobics
6.30-7.30pm - Beginners Yoga
7.00pm-7.45pm - Group PT
7.45-9.00pm - Ashtanga Yoga

Thursday
9.30-10.15am - Body Conditioning
10.15-11.00am - Vinyasa Yoga
12.00-1.00pm - Equipment Pilates Circuit
1.00-2.15pm - Post Natal Pilates
4.30-5.30pm - Equipment Pilates Circuit
5.30-6.30pm - Warm Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates

Friday
6.15-7.00am - Group PT
7.00-8.00am - Equipment Pilates Circuit
8.30-9.30am - Express Yoga
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness

Saturday
8.00-8.30am - Boot Camp
8.30-9.15am - Hot Yoga
10.30-11.15am - My Baby Can Dance

Sunday
9.00-9.30am - HIIT
9.30-10.30am - Warm Vinyasa Yoga
5.00-6.00pm - Slow Flow Yoga

Looking to try something different?