Looking to try something different?

Want a weekend that is completely about you getting fit, staying fit, losing weight and relaxing?

Why not book to come to our Re-Energise Weekend Retreat on the 25-27th September. With Yoga, Pilates, Boot Camp, Insanity, Nutrition Courses, Food Prep all crammed into an action packed weekend this is a perfect chance to enjoy some well deserved ‘me’ time! Not to mention staying in a luxury lodge where all meals are made for you, there is a hot tub to relax in and even a masseurs attending on the Saturday evening all included to give you one very special weekend.

With only 6 places you are guaranteed personal attention. For more info please comment below or email lucy@millfieldfitness.co.uk

       

Upcoming Classes

 

Monday
6.15–7.00am - Group PT
9.15-10.00am - Group PT
10.00-11.00am - Restorative Yoga
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness
5.30-6.15pm - Group PT
6.00-6.30pm - Abs Attack
6.15-7.00pm - Body Conditioning
6.30-7.30pm - Hot Yin & Yang Yoga
7.30-8.15pm - Group PT
7.30-8.30pm - Hot Yin & Yang Yoga

Tuesday
9.30-10.15am - Circuits
10.15-11.00am - Yoga Flow
1.15-2.15pm - Pilates with props
4.45-5.30pm - Kids/Teen Yoga
5.30-6.30pm - YogaPilates
6.00-6.30pm - Express Boxing
5.30-6.30pm - Pilates with Probs
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Hot Vinyasa Yoga
7.30-8.30pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00pm - Mum & Bring Baby/Toddler Fitness
5.30-6.15pm - Yoga Flow
5.30-6.15pm - Group PT
6.15-7.00pm - Zumba
6.30-7.30pm - Beginners Yoga
7.00pm-7.45pm - Group PT
7.45-9.00pm - Ashtanga Yoga

Thursday
9.30-10.15am - Body Conditioning
10.15-11.15am - Vinyasa Yoga
1.00-2.15pm - Post Natal Pilates
5.30-6.30pm - Hot Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates
7.30-8.15pm - Group PT

Friday
6.15-7.00am - Group PT
7.00-7.45am - Hot YogaPilates
8.30-9.15am - Express Yoga
9.15-10.00am - Group PT
9.30-10.30am - Warm Yoga
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness

Saturday
8.00-8.30am - Boot Camp
8.30-9.15am - Hot Yoga
10.30-11.15am - My Baby Can Dance
10.30-11.30am - Pregnancy YogaPilates

Sunday
9.30-10.00am - HIIT Workout
10.00-11.00am - Vinyasa Yoga

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Treatment Room & Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

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