Nutrition Rehab Fat Loss Club

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  • Are you wanting to change your body shape?

  • Have you tried numerous diets/slimming groups without getting lasting results?

  • Confused about nutrition, what foods to eat, bombarded with conflicting weight loss info?

  • Problem areas of your body that appear resistant to exercise?

Nutrition Rehab is a new diet club arming you with the latest fat loss information.  No calorie counting, points tracking or faddy foods.

Nutrition Rehab Classes include:

  • Weekly Weigh in, Measurements and Body Stat recording.

  • 30 Day Diet Plan involving clean food and healthy cooking

  • 15 minute educational and motivational talk. Discuss meal and recipe ideas

  • Meal planners and recipes, so you are fully supported every day.

  • PLUS Mind-set & confidence coaching keeping you on track and in the right head space.

DONT MISS OUT, SIGN UP TODAY!

  • 4 Week Nutrition Rehab Course – £20.00

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Drop in – £8.00 per Session

It doesnt matter if want to lose 2lbs or 3 stone Nutrition Rehab at Millfield Fitness Studio will get YOU the Body YOU really want. Transform your Body Shape & feel amazing.

Money Back Guarantee

Follow our Nutrition Plans/advice, attend weekly Rehab session’s, participate in regular exercise & if you do not lose weight or inches we will refund all fees paid!!

Timetable of Nutrition Rehab Session’s

MONDAY’S – 10.30am

TUESDAY’S – 5.15pm

THURSDAY’S – 5.15pm

SATURDAY’S – 10.30am

  • 4 Week Nutrition Rehab Course – £20.00

 Buy Now Button
Drop in – £8.00 per session
 

 

Once you have signed up please complete our online form below.

Fill out my online form.

Get in touch if you have any questions about our Nutrition Rehab programme.

       

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Upcoming Classes

 

Monday
6.15–7.00am - Group PT
9.15-10.00am - Group PT
10.15-11.00am - Stretch & Tone
11.15-12.00 - Mum Baby Fitness
5.30-6.15pm - Warm Yin Yoga
5.45-6.30pm - Group PT
6.45-7.30pm - LBT
6.30-7.15pm - Hot Vinyasa Yoga
7.45-8.30pm - Group PT
7.30-8.15pm - Improvers Hot Yoga

Tuesday
9.15-10.15pm - Equipment Pilates
10.15-11.00am - Barre Concept
11.15-12.00 - YogaPilates
12.15-1.15pm - Equipment Pilates
5.30-6.30pm - Pilates
6.30-7.15pm - Kettlebells
6.30-7.15pm - Pilates
7.30-8.30pm - Yoga For Overwhelm
7.30-8.15pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
5.30-6.15pm - HIIT Pilates
6.30-7.15pm - Legs, Bums & Tums
6.30-7.30pm - Ashtanga Foundations
7.30-8.15pm - Group PT
7.45-8.45pm - Ashtanga Improvers

Thursday
9.30-10.30am - Equipment Pilates
10.30-10.45am - HIIT
11.00-11.45am - Pilates with Props
12.00-1.00pm - Equipment Pilates
5.30-6.15pm - Pilates
6.30-7.15pm - Barre Concept
7.30-8.15pm - YogaPilates

Friday
6.15-7.00am - Group PT
9.00-10.00am - Equipment Pilates
9.15-10.00am - Group PT
10.15-11.00am - Vinyasa Yoga
11.15-12.00 - Mum & Baby Fitness

Saturday
8.00-8.30am - Boot Camp/HIIT
8.30-9.15am - Hot Vinyasa Yoga
9.30-10.15am - Hot Hatha Yoga

Sunday
5.00-6.00pm - Slow Flow Yoga

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Treatment Room & Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

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