Reiki & Indian Head Massage with Deb Stonehouse

Relax, Restore with Reiki

Feeling run down? Stressed and overworked, full of aches and pains or perhaps you’ve suffered recent trauma or illness. Reiki is a gentle non invasive therapy which can help relax, release tensions, re-balance and promote a sense of well being.

Indian Head Massage

This versatile holistic healing system is an ideal stress busting treatment for all the family. It is safe and non-invasive – is a great therapy for conditions such as stress, aching neck and shoulders – relieves tension, headaches, eye strain and generally a great pick me up.

Booking Information

To book in an appointment please call Debs on 07792772019 or email debbiestonehouse@icloud.com

Debs is at Millfield Fitness Studio on Mondays 3.00-8.00pm (appointments can be arranged outside of these hours by contacting Debs)

Cancellation Policy

We understand that sometimes you may need to cancel or rearrange your appointment so please see my cancellation policy below.

Should you need to cancel your appointment please ensure you give minimum of 12 hours notice and your appointment can be rearranged for an alternative time at no charge. If less than 12 hours notice given the full treatment price will be payable.

In situations where 24 hours notice unavoidable please do still get in touch to let Debs know.

Reiki is also available for horses and dogs too, Contact Debs for more information.

Reiki

 

       

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Upcoming Classes

 

Monday
6.15–7.00am - Group PT
7.00-7.30am - Express Stretch
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness
6.00-6.30pm - Abs Attack
6.30-7.30pm - Hot Yoga
6.30-7.15pm - Group PT
7.30-8.30pm - 20/20/20
7.30-8.30pm - Hot Yoga

Tuesday
4.00-4.30pm - Mini Yogi's(Back in September 2018)
4.45-5.30pm - Kids/Teen Yoga(Back in September 2018)
5.30-6.30pm - YogaPilates
6.30-7.30pm - Kettlebells
6.30-7.30pm - Pilates
7.30-8.30pm - Hot Vinyasa Yoga
7.30-8.30pm - Barre Concept

Wednesday
6.15-7.00am - Group PT
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00pm - Mum & Bring Baby/Toddler Fitness
3.15-4.15pm - DIDI Toddler Rugby(Back in September)
6.00-6.30pm - Express Zumba
6.30-7.15pm - Group PT
7.30-9.00pm - Ashtanga Yoga

Thursday
1.00-2.15pm - Post Natal Pilates
5.30-6.30pm - Hot Pilates
6.30-7.30pm - Barre Concept
7.30-8.30pm - Hot YogaPilates
7.30-8.15pm - Group PT

Friday
6.15-7.00am - Group PT
7.00-7.30am - Express Stretch
9.15-10.00am - Group PT
10.15-11.00am - Mum & Bring Baby/Toddler Fitness
11.15-12.00 - Mum & Bring Baby/Toddler Fitness

Saturday
8.00-8.30am - HIIT Blast
8.30-9.15am - Hot YogaPilates
9.15-10.15am - Hot YogaPilates
10.30-11.15am - My Baby Can Dance
10.30-11.30am - Pregnancy YogaPilates

Sunday
Closed

About Us

 

Based at Millfield Fitness Studio at Devonshire Court, Green Lane Trading Estate York YO30 5PQ Facilities include Group Fitness Studio, Mind Body Studio, Training / Meeting Room, Juice / Smoothie Bar, Treatment Room & Party Venue Hire.

Contact Details

 

5 Devonshire Court
Green Lane Trading Estate,
Clifton, York,
North Yorkshire YO30 5PQ

Tel:
+44 (0)1904 593481
Email:
info@millfieldfitness.co.uk

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